Mindful Integration - Martial Arts and Integrative Meditation

Wednesday, February 15, 2017

There's some solid hard work happening here!

Classes are Saturday's from 8am - 9:30/10am.
First class is free!!!

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Chris-H: I began my studies in Chinese Martial Arts in 1998 in Boulder, CO. I began with Shaolin Kung Fu and by late 2000, early 2001 began learning Bauguazhang from Marcus Brinkman. I learned from Marcus for about two years, and continued my studies privately with Owen Schilling and Bill Metzgar for another two years after that. Owen and Bill opened a public class/school in which I was appointed as class leader/senior student. I teach Bagua privately in Arvada, CO, and am available for private lessons around the Denver area. Please check me out on Facebook - http://www.facebook.com/pages/Mindful-Integration-Martial-Arts-and-Integrative-Meditation/142355535848331 I can also be reached @ gaobagua@yahoo.com or 303.588.6097